How to become a tree

Train your body to make it well-muscled.

Situate yourself on the ground or in the mountain or in

the field. Any place will do that is sunny and composed

of earth. You might want to go to your hometown. It is

recommendable. However, any other places also will do.

You even can use a large flowerpot instead.

Bury your feet under the ground and hold your arms up

and assume a certain posture. Take a posture that reflects

your personality and daily life style, etc. For example, you

can make it reflect your straight, bent, or twisted charac-

teristics. You also can apply the pose that you take most

often while working or from habit. Stand still and close

your eyes. Do not speak or think at all. Do not ask any-

one to pour water near your feet. However, if someone

pours water, just feel happy. Do not, however, remember

him. Do not think about fatigue or pain, either.

At night, become a person again and eat food to sustain

your life. Try to get accustomed to yourself as a tree as

soon as possible, and gradually reduce the time you con sume for eating.