Unhealthy Coping Mechanisms

Unhealthy Coping Mechanisms

1. ISOLATING YOURSELF FROM THE WORLD..

2. EXCESSIVE UNCONTROLLED SEXUAL URGES AND BEHAVIOUR

3. SLEEPING TOO MUCH

4. JUMPING TO CONCLUSIONS

5. SPENDING COMPULSIVELY

6. UNCONTROLLED SEXUAL URGES AND BEHAVIOUR

7. SMOKING

8. CONSUMING TOO MUCH ALCOHOL

9. DRINKING EXCESSIVE CAFFEINE

10. AVOIDING THE ISSUE ALTOGETHER

II. RUNNING AWAY

12. IMPULSIVE APPEARANCE CHANGE)

13. JUNK FOOD ADDICTION

14. INVITING TOXIC PEOPLE BACK TO YOUR LIFE