Ways to PROTECT your ENERGY

1. VISUALIZE

Visualization can be done anywhere, anytime. While walking, on a train, during meditation or even during a conversation. Powerfully state your intention and from there visualize key elements that are integral to your prayer. Let yourself be guided by your higher Self.

2. DE-CORDING.

A cleansing technique that is like removing energetic knots from the field. 'The cord' essentially is a connection to feelings/ beliefs/ people, and acts

like a conduit that allows that particular energy to come in and out of

our space. Be aware of cords that serve you and don't, and start by consciously weeding out those that aren't sustainable to you.

3. CLEAR + PROTECT YOUR FIELD.

With your eyes closed, visualize a healing light beaming from your hands. Powerfully sweep your hands across your body with a strong exhale. Complete sealing your aura with protective oils such as Copal, Rue, St John's

Wort, Yarrow, Cedarwood, Juniper Sandalwood, Myrrh, and more.

4. FLORAL WATER OR MEDICINAL BATHS TO SEAL THE AURA.

Medicinal baths, or floral water, can greatly assist in protection + flushing

toxicity. Use native plants local to your home, protective crystals + infuse

them directly in water, or in your bath. Apply the blessed water directly on your body, or make a bath.

5. CLEAR YOUR PHYSICAL SPACE.

Call upon the cardinal directions while you're in prayer to harmonize the energetics within your space using the power of archetypes. North: Wisdom, Ancestral Guidance

6. USE YOUR GROUNDING CORD.

Upon beginning or ending your practice, it is important to locate your grounding cord. Imagine a luminous energy that runs through you, in-between your legs + through your crown. It is vital to maintain its health by upgrading or replacing your old grounding cord with a fresh one, which helps anchor you into the present.